In this episode Travis is joined by musician, author, and professional counselor Jennifer Jill Schwirzer to discuss the current post pandemic mental health crisis as well as strategies and tips to begin living a more emotionally healthy life today. They also discuss why it is so easy to disassociate head knowledge from heart feeling as well as ways Christians can help remove the stigmatization of depression and other mental health challenges many are facing today.

To date, Jennifer has written or co-written ten published books: Testimony of a Seeker (Pacific Press, 1999), A Most Precious Message (Pacific Press, 2000), I Want it All (Review and Herald, 2003), and A Deep But Dazzling Darkness (Amazing Facts Publishers, 2004), and Dying to be Beautiful (Review and Herald, 2005), A Light for the Last Days (Amazing Facts, 2006), Finding My Way in Milwaukee (Review and Herald, 2008), A Gospel Story (Michael Ministries, 2009), Twice Upon a Time (Fire Engine Publishers, 2009), 13 Weeks to Peace (Pacific Press, 2011), and 13 Weeks to Love (Pacific Press, 2015). In addition she has written countless articles, which have been published in magazines such as the Adventist Review and Liberty Magazine.”

Twitter: @JenniferJillS

Adventology · A51 How to Emotionally Thrive though Times of Uncertainty with Jennifer Jill Schwirzer